This blog is about raw food. I'll share my insights, some recipes, where to find fresh veggies, fruits, organic food etc. I'll also write about my organic kitchen garden where we grow fruits, vegetables and greens. I'm not 100% raw yet, but I'm mostly 60% or more raw. I've shed almost 17 kgs of weight mainly due to my raw foods.
I've read David Wolfe's The Sunfood diet and Superfoods. Also "Healing the Gerson way" and "Why suffer - Ann Wigmore". All these are great books.
I haven't seen much of raw foodists in India. I know India has roots of raw food in Naturopathy etc. My mom did a three week raw diet and at that time I did not understand its true benefits. I was searching for some naturopathy course but did not find one. So my journey of raw food is my own and the Internet was/is a vast source of information and inspiration. Since there will be others in India who might be interested in raw foods, I'll share information on raw foods in India.
Lets go raw!
I've read David Wolfe's The Sunfood diet and Superfoods. Also "Healing the Gerson way" and "Why suffer - Ann Wigmore". All these are great books.
I haven't seen much of raw foodists in India. I know India has roots of raw food in Naturopathy etc. My mom did a three week raw diet and at that time I did not understand its true benefits. I was searching for some naturopathy course but did not find one. So my journey of raw food is my own and the Internet was/is a vast source of information and inspiration. Since there will be others in India who might be interested in raw foods, I'll share information on raw foods in India.
Lets go raw!
